5 tips for injured runners – My journey back from injury Ep 2

I’ve been sidelined from running for nearly 2 months now and I’m at the point where I’d pay some serious money to be pain free! I’ve had little injuries before but nothing has kept me out for this long and it’s definitely a learning experience. I’ve come up with some tips for anyone else out

Beginner half marathon tips from an average runner

So, like probably a lot of other runners, I’m always looking online for new tips and hints for the next race I’m doing. I thought I’d put together a few of my own tips that I’ve learnt along the way which will hopefully help at least one other runner out there. Get a good training