‘You’re just not cut out for running’ – Maidenhead Half race recap

Roughly 2 years ago, I went to the doctors about some achilles problems I’d been having. It was the third time I’d been there in about a month and my doctor straight up said to me.. ‘You’re just not cut out for running’. I didn’t think anything of it and just continued training for the

Being honest with myself – My diet, my training etc.

I’ll get straight to the point.. I’ve been slacking a lot recently in lots of different ways: with my diet, my training, my blog. My diet This is the area I’ve neglected the most. I’ve always promoted the idea of a flexible diet but recently I’ve been taking it a bit too far, eating basically